~ Namaste ~
From the 3rd May classes will be held
at the Waihi Beach Surf Club
on Friday mornings ~ 8.30 to 9.45am
Classes include asana (gentle flowing and held postures),
pranayama (flow of breath and energy), yoga nidra (deep guided relaxation), and meditation.
Suitable for most levels, with the option to extend into the poses.
Kim encourages mindful awareness, linking movement with breath
to increase energy, physical strength, flexibility, mental and emotional well-being.
Cost ~ $15 per class
Payment can be made in advance
to account number 38 9006 0799811 00
with your name as a reference.
Feel free to contact Kim if you have any questions.
If you would like to be kept up to date with any future classes, videos,
or workshops please sign up below.
Free Yoga and Meditation recordings are available on my
YouTube channel - Kim Jesney🙏
With Aroha & Gratitude
Namaste
"To perform actions without any expectation,
just as an instrument of divine grace, is yoga."
~ Swami Chidanand Saraswati
or workshops please sign up below.
Free Yoga and Meditation recordings are available on my
YouTube channel - Kim Jesney🙏
With Aroha & Gratitude
Namaste
"To perform actions without any expectation,
just as an instrument of divine grace, is yoga."
~ Swami Chidanand Saraswati
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Private Yoga Lessons
Enjoy the benefits of a personalized yoga practice, with a one to one session.
Whether you are new to yoga and need some guidance, would like to start a home practice, have an injury, or something specific you would like to work on please feel free to contact Kim to discuss your needs.
Cost $60 for 1 hour.
"I cant believe how good I feel after yoga, I wish I'd started it 20 years ago."
Paul
Small Group Yoga Lessons
Ideal for a group of friends or family these sessions are available by arrangement.