Yoga & Massage with Kim
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"Speak your truth even if your voice shakes."
Based on the Red Tent or Moon Lodge where women would traditionally gather each month,
this is a place where you can ~ 

*Connect, share experiences, and be supported and empowered in a nurturing space.
*Be authentic and open up to share your voice, thoughts, feelings, and vulnerabilities. 
*Be heard from a place of non-judgement
(we hold a space where you can be heard without feedback or interruption).

*Meditate through movement, breath, stillness and guided relaxation.
*Align with the cycles of the moon, rituals, astrology and set intentions for the lunar month ahead.
*Honour the seasons and cycles of nature.
*Reflect and share knowledge, gifts, talents.

*Align with the feminine energy, reconnect to your true nature and intuition.
*Feel safe to be yourself, speak your truth, create, dance, laugh, cry, or simply just be...
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 Here is an outline of the usual circle schedule: 
* Opening and grounding meditation to create a nurturing space.
* Sharing circle where we can speak from our heart if we wish to.

* Reading of oracle cards.
* The theme of the Lunar Month ahead, based on astrology and the cycles of nature. 
* Time for discussion, reflection and setting intentions for the weeks and months ahead.

* Some gentle intuitive movement to music, or restorative yoga, and meditation.
* Yoga Nidra - deep guided relaxation, (lying down) related to the theme or archetypes.
* Meditation to close the circle.
* A chance to chat, get to know each other, and have a bite to eat.
​* 
Please bring a plate of vegetarian food to share.
* Herbal teas and water will be provided.

​Feel free to contact Kim for more info, or to receive emails about future circles. 
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About
Yoga
Massage
Reiki
Moon Circles
Contact
  • Home
  • About
  • Massage
  • Reiki
  • Yoga
  • Women's Moon Circles
  • Contact
  • Inspiration
  • Kind Words