Yoga Classes - Katikati
Term 4 - 2018
Mondays 5.30 to 7.00pm -15th Oct to 17th Dec (9 weeks) no class 22nd Oct
Tuesdays 9.30 to 11.00am - 16th Oct to 18th Dec (10 weeks)
Fridays 9.00 to 10.30am - 19th Oct to 14th Dec (9 weeks)
9 week concession $100 - 5 week concession $60
Casual $14 per classes
Concessions are valid for all classes in Katikati (come along when it suits).
Enjoy an integration of gentle vinyasa flow and held postures (asana),
pranayama (flow of breath and energy),
meditation, and yoga nidra (deep guided relaxation).
Kim encourages mindful awareness, linking movement with breath,
to increase physical strength, flexibility,
mental and emotional well being.
Classes are suited from beginners to intermediate level.
Venue - Katikati Resource Centre,
45 Beach Road, Katikati.
Registration & Payment to Katikati Resource Centre.
Please feel free to contact Kim for more information.
"Your sessions are so valuable, they cater well for mixed abilities,
the meditation is a lifeline and the readings give plenty of food for thought
for navigating through life. Very grounding." Kirsten Feb 2018
"Thank you for your time and energy that you have put into each and every one of our yoga classes; they have helped me enormously with managing stress, getting my body in better shape and just generally feeling better about life!" Linda Dec 2016
"Many thanks for the lovely classes you've put together for our group this year.
I think I speak for all of us when I say they have been a joy." Ralda Dec 2014
Private Yoga Lessons
Enjoy the benefits of a personalized yoga practice, with a one to one session.
Whether you are new to yoga and need some guidance, would like to start a home practice, have an injury, or something specific you would like to work on please feel free to contact Kim to discuss your needs. Cost $50 for 1 hour.
"I cant believe how good I feel after yoga, I wish I'd started it 20 years ago."
Paul Sept 2016
Small Group Yoga Lessons
Ideal for a group of friends or family these sessions are available by arrangement.
Yoga Classes at Waihi Beach
Contact Megan Troup 027 970 4196 - www.thenourishinglotus.com
or Anna Will 027 247 2015 - firstname.lastname@example.org
Facebook - Waihi Beach Hotel Yoga Collective